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      <image:title>Le Blog - Searching for Summer - Make it stand out</image:title>
      <image:caption>I love this recipe. It’s so easy to put together, tastes amazing, can be served hot or cold and is simply ideal for a large groups of friends and family.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Le Blog - Meyer Lemon Caprese - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-02-04</lastmod>
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      <image:title>Food &amp; Health - Food Art - Bring the Sunshine in!</image:title>
      <image:caption>Imagine you’re in a beachside shack. Your food arrives “a la Plancha” and life is just magical! You can recreate just that at home for pennies on a dim. Take discarded wooded boards, a little sanding, a little pigment and hey presto - you’re on vacation anytime.</image:caption>
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      <image:title>Food &amp; Health - Food Art - Cook With Fire!</image:title>
      <image:caption>Little is more enticing than grilled colourful food on a plate. Mix 3 seafoods of your choice. Marinate with herbs, lemon, garlic, grated ginger &amp; a sprinkle of saffron to add a glorious golden colour. A BBQ fit for any occasion!</image:caption>
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      <image:title>Food &amp; Health - Food Art - Eatable Flowers &amp; Herbs.</image:title>
      <image:caption>Add a little health &amp; colour to your Life. Be bold and use eatable flowers and herbs as decorations! It will transform your presentations and add freshness to any dish or table setting!</image:caption>
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      <image:title>Food &amp; Health - Food Art - Give a Little Love to Your Ice.</image:title>
      <image:caption>This is super easy! I have used this idea with roses, lavender, rosemary, forest leaves and pine cones. You can also flavour a drink this way. Any herb locked in ice will infuse the drink as it melts.</image:caption>
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      <image:title>Food &amp; Health - Food Art - Love Nature?</image:title>
      <image:caption>Forage… Have fun finding beautiful things on walks, and outings. Use, leaves, bark, branches, stones, bring nature to your table. Let nature’s seasons shine and makes your dining experience special.….</image:caption>
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      <image:title>Food &amp; Health - Food Art - Vitamin C Magic!</image:title>
      <image:caption>The most wonderful accent that can be added to a dish is often citrus. Lemons, limes, grapefruits, Juiced, zested, cut, segmented, carved, you simply cannot go wrong. I am a fan of them all!</image:caption>
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    <lastmod>2025-02-04</lastmod>
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      <image:title>Food &amp; Health - Sharing Plates</image:title>
      <image:caption>EDIBLE FLOWER GARDEN SALAD</image:caption>
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      <image:title>Food &amp; Health - Sharing Plates</image:title>
      <image:caption>HOME MADE TOMATO &amp; ONION TART</image:caption>
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      <image:title>Food &amp; Health - Sharing Plates</image:title>
      <image:caption>Fresh from the sea</image:caption>
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    <image:image>
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      <image:title>Food &amp; Health - Sharing Plates</image:title>
      <image:caption>YUZU CUCUMBER SALAD</image:caption>
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      <image:title>Food &amp; Health - Sharing Plates</image:title>
      <image:caption>A SUMMER VEGETABLE FEAST</image:caption>
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      <image:title>Food &amp; Health - Sharing Plates</image:title>
      <image:caption>Roasted Fig and Watermelon</image:caption>
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      <image:title>Food &amp; Health - Sharing Plates</image:title>
      <image:caption>Dessert Anyone?</image:caption>
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    <image:image>
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      <image:title>Food &amp; Health - Sharing Plates</image:title>
      <image:caption>A LITTLE FIBRE - WHITE BEAN SALAD!</image:caption>
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      <image:title>Food &amp; Health - Sharing Plates</image:title>
      <image:caption>MEYER LEMON CAPRESE.</image:caption>
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      <image:title>Food &amp; Health - Sharing Plates</image:title>
      <image:caption>MELON &amp; FETA</image:caption>
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    <image:image>
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      <image:title>Food &amp; Health - Sharing Plates</image:title>
      <image:caption>FRESH HERB SUMMER SALAD</image:caption>
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    <image:image>
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      <image:title>Food &amp; Health - Sharing Plates</image:title>
      <image:caption>CALIFORNIA NICOISE</image:caption>
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      <image:title>Food &amp; Health - Sharing Plates</image:title>
      <image:caption>SUMMER ON A PLATE - TOMATO &amp; FIG SALAD</image:caption>
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      <image:title>Food &amp; Health - Sharing Plates</image:title>
      <image:caption>SIMPLE GARDEN OLIVES</image:caption>
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      <image:title>Food &amp; Health - Sharing Plates</image:title>
      <image:caption>A DECADENT FRIED SEABASS</image:caption>
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    <image:image>
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      <image:title>Food &amp; Health - Sharing Plates</image:title>
      <image:caption>TOMATO, TAPENADE &amp; BURRATA SALAD</image:caption>
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      <image:title>Food &amp; Health - Sharing Plates</image:title>
      <image:caption>HAPPY CHICKEN &amp; WHITE BEAN TRUFFLE DIP</image:caption>
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      <image:title>Food &amp; Health - Sharing Plates</image:title>
      <image:caption>MAINE LOBSTER PAELLA</image:caption>
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      <image:title>Food &amp; Health - Sharing Plates</image:title>
      <image:caption>GREEK SALAD</image:caption>
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      <image:title>Food &amp; Health - Sharing Plates</image:title>
      <image:caption>MARKET RATATOUILLE</image:caption>
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      <image:title>Food &amp; Health - Sharing Plates</image:title>
      <image:caption>NEED OMEGA 3 - SAFFRON GRILL</image:caption>
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      <image:title>Food &amp; Health - Sharing Plates</image:title>
      <image:caption>HEALTHY IN ROOM HOTEL PICNIC</image:caption>
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      <image:title>Food &amp; Health - Sharing Plates</image:title>
      <image:caption>SAFFRON PRAWN PAELLA</image:caption>
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    <lastmod>2025-02-02</lastmod>
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      <image:title>Food &amp; Health - Love your Dishes</image:title>
      <image:caption>LOVE ARTISTIC PLATES THAT TELL A STORY! A garden that had possibly once been adequate was now a lush garden of Eden littered with artistic mastery. Camp Scruffy, it was not, but now if you add the Doo and say it as a cockerel crows it was simply fitting, and somehow genius! The love and added embossed plates made this breakfast unforgettable! Thank you Ginny you are both fabulous, and an advertising paragon.</image:caption>
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      <image:title>Food &amp; Health - Love your Dishes</image:title>
      <image:caption>UPCYCLING IN STYLE! I simply love to rummage in thrift stores. I feel like Indiana Jones on a quest for treasure. Not to mention that these days you can get single dishes that are worth a pretty penny for next to nothing!</image:caption>
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      <image:title>Food &amp; Health - Love your Dishes</image:title>
      <image:caption>FANCY PANSY NEED NOT COST THE EARTH! These Tiffany golden gems I found for $14 each on Ebay!. My talented friend Barry hand made the colorful pottery plate and the glasses were hand blown by a British glass blower as a gift. So there you have it, a fancy pansy table that costs less than if you had gone to your local store and bought the latest manufactured table-wear.</image:caption>
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      <image:title>Food &amp; Health - Love your Dishes</image:title>
      <image:caption>VALUE YOUR LOCAL POTTER! Imagine holding your coffee in one hand and a crispy, warm buttery croissant in the other. Like a siren's call, that comforting smell triggers every sensory in your body to focus on the pleasure of simply eating it. It is that French, 'je ne sais quoi', tempting no doubt, but you know as soon as you take the first bite that it will be a precipitating mess of carbs and grease specks all over your clothes. Now imaging sitting down for five, using a beautiful plate &amp; cup lovingly crafted by your local potter - what a difference.. Either way you look at it it's the same calories, but doesn't the second option make you feel special, want to sit down, take time out and treat yourself! Take Five Everyday - You Deserve It !</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6238e0b2e48fc37429f6d800/2fe3baef-1ee2-4953-8c0f-48ac884e0996/IMG_6060.jpeg</image:loc>
      <image:title>Food &amp; Health - Love your Dishes</image:title>
      <image:caption>BE COOL &amp; DUST OFF YOUR OLD CHINA ! There is little more sexy than individuality, it calls for attention and shines amongst the grey platitude of the Jones's. Yet there is little more sad than beautiful china gathering dust in cupboards. My advice is use your precious china every day - it will thank you, and make all your daily meals a thing of beauty! Let's get upcycling, honor our heritage and transform your everyday!</image:caption>
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